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Welcome to the Lincoln Park Recreation Department
3240 Ferris 313-386-1817



 Open Figures Open Figures




Daddy/Daughter Valentine Dance



February 4, 2017

 5 - 7pm
$10 per person

Dads, Grandpas, Uncles & Brothers - Share an afternoon with that special little valentine of yours. Enjoy music, dancing and Bob the Balloon Man. Lunch and dessert will be served. Famous Photo will help you remember this special day with pictures. Prices range from $5 for a key chain to $8 for a 5 x 7 picture.


Tickets must be purchased in advance by January 30, 2017 at the
Bandshell (3240 Ferris). Seating is limited and everyone must have a ticket.
No tickets will be sold at the door!




Cake Decorating with Angela


 

Monday
5:00 - 6:00 pm

January 16 - March 
8 week session


Angela will teach you the basics
of cake decorating with the latest techniques.


There is a $4 fee payable to the instructor at the first class
for a styrofoam cake dummy.



Cardio Jam

Thursday

7:00 - 7:50 pm

8 week sessions
March 2 - April 20
April 27 - June 15


Cardio Jam is the workout that doesn't feel like work.
Cardio Jam packs a workout with calorie blasting
kickboxing, body sculpting and dance moves.
You will be burning fat and sizzling calories at a rate of up to 600+ calories an hour.
No equipment needed, only a towel and water.



Senior Fit Class
offered by: Living Arts Dance Company



Tuesday Morning
 10:00 am - 10:45 am 
(8 week sessions) 

January 3 - February 21
February 28 - April 18
April 25 - June 13

 
$20.00 or Drop-In $3.00
 
 

Tumbling Tots
Mondays
10:00 am - 10:45 am
Ages 2-4



Your toddler will be introduced to tumbling, singing songs and learn through play and repetition
Please bring a yoga mat for your child


November 14 - January 16
(No class 12/26/16 or 1/02/17)

January 23 - March 20
(no class 2/20)
March 27 - May 15
May 22 - July 17
(no class 5/29)
Residents $49 Non-residents $54

          




Soo Bahk Do Karate
Tuesdays & Thursdays


Tuesday and Thursdays

January 3 - February 2
(5 week session)

Children's Class (ages 5-11) 5:00 pm - 5:45 pm
$36 resident/$41 non-resident 

Adult Class (ages 12 & up) 5:45 pm- 6:45 pm
$41 resident/$46 non-resident 

Release tension, improve muscle tone, develop confidence, discipline and a strong self image,
while improving agility, strength and flexibility!
 
 
 
Cardio Drumming 
 
 
Monday
7:00 - 8:00 pm
(8 week sessions)  


January 9 - February 27

March 6 - April 24

May 1 - June 26
(No class 5/29)

 
Residents $54 - Non-Residents $59
 
 DRUM OFF THE POUNDS, AGGRESSION & STRESS!  
  Cardio Drumming is a full-body cardio jam session, combining light resistance with constant
simulated drumming. One of a kind workout for ALL levels. Burning between
400 -900+calories, strengthen & sculpt infrequently used muscles.
Drum your way to a leaner, slimmer physique; all while rocking out to your favorite music!
Easy to follow cardio moves with strength training & drumming. This combo works the entire body,
raises the heart rate to a fat-burning zone, and forces each move to be as precise as a basic beat!


Please bring the following to class:
Water & Towel, Exercise ball 5’5” to 6’0” - 65 cm or 39 ½ in. is the best size
Toy bin, bucket or laundry basket & drum sticks.

 
Classes held at Blessed Hope Church
3804 Hazel (Just off Goddard)




 


Thursdays
(8 week session)
7:00 - 8:00 pm

 January 12 - March 2

Resident $54 Non-resident $59
Drop in $8 per class 

Zumba is a high-energy workout. It’s a fitness party!
It was created for everyone, every shape & every age!


 **Bring a small towel and water! ** 


 




Let us serve you better!
Create an Account
providing us with emergency contacts, allergy info & more
Hand on Trackball Mouse with Words: Register Online
We now offer
OnLine registration for many of our classes
Click Here for registration steps
Register at least a day prior to the start of class to avoid a $5 late fee
Young adults in fitness class.
Fitness Fun Classes
*New* Cardio Drumming, Karate, Women on Weights, Zumba and Adult Dance Classes- pick one or do them all!

Sign up today!!
Quilt
Quilting Class - Learn how to make beautiful quilted bedspreads, pillows, etc..Tuesday evenings from 6:00 -9:00 p.m. 10- week sessions!
There will be a 5-week session for summer starting Tuesday, June 14 - July 12