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Welcome to the Lincoln Park Recreation Department
3240 Ferris 313-386-1817

 Open Figures Open Figures
 

 

BREAKFAST WITH SANTA 

Saturday, December 10, 2016

10:00 am (Doors open 9:30 am)

$10/person (all ages)

Seating is limited.  Tickets are not available the day of event.

Tickets must purchased in advance at the Bandshell 

by December 8th unless sold out before

 

Bandshell (Kennedy Memorial Building) 3240 Ferris 


 

 

 



Senior Fit Class
offered by: Living Arts Dance Company



Tuesday Morning
 10:00 am - 10:45 am 
 
November 1 - December 20
7 week session
 
$20.00 or Drop-In $3.00
 
 

Tumbling Tots
Mondays
10:00 am - 10:45 am
Ages 2-4



Your toddler will be introduced to tumbling, singing songs and learn through play and repetition
Please bring a yoga mat for your child
Residents $49 Non-residents $54

November 14 - January 16
(No class 12/26/16 or 1/02/17)

          




Soo Bahk Do Karate
Tuesdays & Thursdays



November 1 - December 22
(No classes on 11/8 and11/24)

Children's Class ages 5-11 $44 resident/$49 non-resident 5:00 pm - 5:45 pm
Adult Class ages 12 & up $49 resident/$54 non-resident 5:45 pm- 6:45 pm

Release tension, improve muscle tone, develop confidence, discipline and a strong self image,
while improving agility, strength and flexibility!
 
 
 
Cardio Drumming 
 
 
Monday
7:00 - 8:00 pm
 
November 14 - December 19
6 week session 
 
Residents $38 - Non-Residents $43
 
 DRUM OFF THE POUNDS, AGGRESSION & STRESS!  
  Cardio Drumming is a full-body cardio jam session, combining light resistance with constant
simulated drumming. One of a kind workout for ALL levels. Burning between
400 -900+calories, strengthen & sculpt infrequently used muscles.
Drum your way to a leaner, slimmer physique; all while rocking out to your favorite music!
Easy to follow cardio moves with strength training & drumming. This combo works the entire body,
raises the heart rate to a fat-burning zone, and forces each move to be as precise as a basic beat!


Please bring the following to class:
Water & Towel, Exercise ball 5’5” to 6’0” - 65 cm or 39 ½ in. is the best size
Toy bin, bucket or laundry basket & drum sticks.

 
Classes held at Blessed Hope Church
3804 Hazel (Just off Goddard)

 

 

 


Thursdays
(7-week session)
7 - 8 pm

 November 3 - December 22
(no class November 24) 

Resident $40 Non-resident $45
Drop in $7 per class 

Zumba is a high-energy workout. It’s a fitness party!
It was created for everyone, every shape & every age!


 **Bring a small towel and water! ** 


 




Let us serve you better!
Create an Account
providing us with emergency contacts, allergy info & more
Hand on Trackball Mouse with Words: Register Online
We now offer
OnLine registration for many of our classes
Click Here for registration steps
Register at least a day prior to the start of class to avoid a $5 late fee
Young adults in fitness class.
Fitness Fun Classes
*New* Cardio Drumming, Karate, Women on Weights, Zumba and Adult Dance Classes- pick one or do them all!

Sign up today!!
Quilt
Quilting Class - Learn how to make beautiful quilted bedspreads, pillows, etc..Tuesday evenings from 6:00 -9:00 p.m. 10- week sessions!
There will be a 5-week session for summer starting Tuesday, June 14 - July 12